Perimenopause is a phase of significant transition in a woman's life, marked by shifts in hormone levels. These hormonal shifts can lead to a range of experiences, including intense mood swings that can impact women feeling frustrated. One day you might be elated, and the next you could find yourself restless. These sudden changes can strain relat
Experiencing chronic hip pain during menopause can be a common issue. Fluctuations in hormones, which are inherent to menopause, may affect the Menopause and Immune Support strength of your bones, making them prone to damage. Furthermore, these hormonal shifts can potentially worsen existing health issues. For example, your hip pain is combined
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of symptoms. One often-overlooked symptom is fragile nails. These nails become more likely to splitting, making them challenging to maintain and affecting overall nail aesthetic. This phenomenon is primarily attributed to the decline in estro
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more prone to splitting, making them troublesome to maintain and changing overall nail appearance. This phenomenon is primarily attributed to the decline in estroge
As women approach menopause, their bodies undergo significant changes. One of the typical complaints women experience is flaky skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and hydrated. Duri